Category Archives for Healthy Meals

Frozen Fruit Vs Fresh Fruit Smoothies: Which One Is Healthier for You?

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So many people are in love with smoothies that they consider it to be the ultimate healthy snack. They will eat fruit smoothies over breakfast, lunch, and dinner.

However, there is a strong argument to be made for frozen fruit Vs. fresh fruit.

Just about everyone knows how to make a smoothie. You mix the … continue reading

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Do Frozen Bananas Turn Brown? (How to Freeze Bananas)

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Do frozen bananas turn brown? This question came to my mind recently, and I was completely baffled. I mean, let’s face it; the answer is “no”. But here’s why they don’t:

Why do frozen bananas not turn brown? Actually, they don’t because of what they are packed in. We all know that bananas ripen in

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How the Triple D Chicken Salad with Peach Chutney is Made!

triple D chicken salad

Do you know how to prepare the Triple D chicken salad?

When Health.com showcased 9 of the healthy chicken salad recipes, the Triple D wasn’t included. And I wanted to cover that in this page.

The Peach Chutney gets made within the slow cooker then frozen in little batches. If you first open … continue reading

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Is a Chicken Salad Sandwich Healthy?

chicken salad sandwich 

Are you ready to discover awesome truths about chicken salad sandwich?

First, you need to know that the calorie content of the chicken salad actually is dependent on many factors, like, the caliber of chicken and also the ingredients which are added to the salad.

Which is why, we’ve listed few recipes you may … continue reading

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Winter Lentil Soup: Annabel Langbein Like You’ve Never Seen It

winter soup

What are the essential things you need in a Winter Lentil soup?

This particular soup was made popular by Annabel Langbein – The New Zealand Celebrity Cook. Read on for more insights on this soup. 

As it pertains time to eat Japanese food and you’re concerned about your own health, you ought to keep in … continue reading

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How To Make Fruit Smoothie with Frozen Fruit

frozen fruit smoothie

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One of the most important gadgets in the kitchen is the blender.

And what do you do with a blender, if not to make smoothies especially.

Today, let’s talk about frozen fruit smoothie.

Before you successfully blend fruits, you may need to slice them … continue reading

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